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[ Pobierz całość w formacie PDF ]The Science of Changing Your Mind
JOE DISPENZA, D.C.
Health Communications, Inc.
Deerfield Beach, Florida
www.hcibooks.com
The content of this book is published for educational and informational purposes
only. The content of this book should not be used for the diagnosis or treatment of
any condition or disease. The case histories presented are provided for illustrative
purposes only. No express or implied guarantee of results is made.
If
you are cur-
rently being treated by a physician or other healthcare practitioner for any condition
or disease, consult with that provider prior to changing or modifying any treatment
program.
Library of Congress Cataloging-in-Publication Data
is available through the Library of Congress.
©
2007 Joe Dispenza, D.C.
ISBN-13: 978-0-7573-0480-4
ISBN-lO: 0-7573-0480-X
All rights reserved. Printed in the United States ofAmerica. No part of this publica-
tion may be reproduced, stored in a retrieval system, or transmitted in any form or
by any means, electronic, mechanical, photocopying, recording, or otherwise, with-
out the written permission of the publisher.
HCI, its logos and marks are trademarks of Health Communications, Inc.
Publisher: Health Communications, Inc.
3201 S.w. 15th Street
Deerfield Beach, FL 33442-8190
Cover design by Larissa Hise Henoch
Interior book design and formatting by Lawna Patterson Oldfield
Interior illustrations by Larissa Hise Henoch
FOR JACE, GIANNA,
AND SHENARA
CONTENTS
ACKNOWLEDGMENTS .......................................................................................
xi
FOREWORD
BY
AMIT GOSWAMI, PH.D...................................................................
xv
CHAPTER ONE: Beginnings .............................................................................. 1
CHAPTER Two: On the Back of a Giant... .....................................................31
CHAPTER THREE: Neurons and the Nervous System:
Traveling the Original Information Superhighway..................................73
CHAPTER FOUR: Our Three Brains and More ............................................. 103
CHAPTER FIVE: Hardwired by Nature, Changeable by Nurture ................ 145
CHAPTER SIX: Neuroplasticity: How Knowledge and
Experience Change or Evolve the Brain ................................................. 179
CHAPTER SEVEN: Putting Knowledge and Experience into Practice ......... 223
CHAPTER EIGHT: The Chemistry of Survival ..............................................251
CHAPTER NINE: The Chemistry of Emotional Addiction ..........................295
CHAPTER TEN: Taking Control: The Frontal Lobe in Thought
and in Action ............................................................................................ 337
CHAPTER ELEVEN: The Art and Science of Mental Rehearsal ....................381
ix
x
CONTENTS
CHAPTER TWELVE:
Evolving Your Being ..................................... ............... .419
Epilogue: A Quantum Change .................................................................... .469
Notes ......................................... .. .. .... .............................................................
479
Index............................................... .... ....................... .. ..................................
493
[ Pobierz całość w formacie PDF ]
